Finding Happiness.

Today is the end of my second week of recovery from a major surgery. The first week my body was in shock and full of medication, so much so that I felt I was living on a different planet. I couldn’t remember anything, my husband had to repeat things a ..Continue Reading

How To Kickstart Your Sadhana Lifestyle

The word Sadhana in Sanskrit means, a Spiritual Practice. The daily routine that connects us with our higher power, the physical and mental rituals that balance us, and our Attitude all are considered Sadhana. From the candle you lit with an intention, to the reading of an inspirational book, to ..Continue Reading