Give Yourself a Moment of Healing Explore More Give Yourself a Moment of Grounding Explore More Give Yourself a Moment of Divine Connection Explore More

Meet Your Healer, Shab Kamal

With her extensive healthcare background, Shab brings a gentle touch to her practice of healing. She is the author of “The Hidden Power of Spiritual Journaling”, in which she teaches journaling tools, helping connect individuals to their intuition and higher power. She is a certified Reiki, Ayurveda, and Yoga practitioner. She combines all her personal experience with her spiritual education from Mount Madonna Center and Doctor Chopra Center. Shab heals her clients using her expertise in knowing what each individual needs to thrive and prosper. She also teaches various Meditation and Pranayama technique. She offers mindful tools and breathing exercises for beginners and Mantra technique with Pranayama for intermediate to advance practitioners. In all that Shab does, she focuses on her mission of healing.

“May all that receive any services from me be guided fully to health, happiness, and success.” -Shab

Unlock the Hidden Power of Spiritual Journaling

Unlock the Hidden Power of Spiritual Journaling is about finding the inner voice that lives in every one of us. An innate gift to reach out and connect with our Spiritual Guides to easily walk this journey that we call "life." The subtle power of discovering our self through writing with the utmost honesty will eventually show up in our every action. This book presents different tools to choose from on the path of self-realization.

Unlock the Hidden Power of Spiritual Journaling: Uncover Your Spiritual Guides through Journaling, Ayurveda and Ashtanga Yoga

Spiritual Journaling Introduction

What Is Spiritual Journaling?

Benefits of Spiritual Journaling

Our Wellness services

(Due to Covid-19, one on one services have been modified until further notice)

Journaling Coaching

If you’ve always had the desire to start your own spiritual journaling practice, Shab is the teacher who can and will guide you through the process. Utilizing tools from her book, you will learn to write from your intuition, get to know yourself on a deeper level, and manifest your life goals.

Meditation Coaching

Shab brings her own Meditation experience of over 15 years into play to teach you techniques suited for your level and desires. She will guide you to calm the mind with breath and concentration. Learn to release mental challenges and move to the next level of your subconscious mind. To get a taste of Meditation, try her free virtual class on Thursday nights from 7-7:30 PM PST. Sign up for her email list on the home page or visit @balance_holistic on Instagram for more information.

Spiritual Coaching

Providing a space, free of judgment, Shab will guide you through any challenges using her healing skills. She will help you live a more balanced and self-realized life, one that promotes health and mind-body connection. Each session is specific to the individual, cultivating an encouraging and inclusive environment.

Our Coaching Rates

Individual Service

60 Min Session


Per 1 Hour

Individual Service

30 Min Session


Per 1/2 Hour

Services can be custom tailored into a package

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