Reiki is a system of restorative and spiritual development that promotes self-healing. Originating nearly a century ago from Japan. This universal energy therapy is intended to help you to relax, reduce pain and release blocked emotions.
This method offers techniques that assist you in working with your own psyche, releasing emotional blockages and healing old patterns. This method is driven from Shamanism, Buddhism and transpersonal psychology.
Ayurveda is an ancient healing approach originating from India. Which means "life knowledge". This approach gives you tools to connect mind and body by balancing the five elements (earth, water, air, ether and fire) to achieve health.